Simply Natural Medicine

What are binaural beats and how do they work?

Many think of binaural beats as soothing music that makes you calmer and encourages relaxation,...
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Welcome to the Cosmic Blog

Please leave your disbelief at the door. Here in Cosmic Blog, we’ll not only be...
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7 Common things that can make you gain weight

Weight gain can be caused by so many things you wouldn’t suspect! In this article,...
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Are you depressed and doom scrolling? Flip the Script for better emotional health!

"When we focus our minds on the stresses of daily living, we often miss meaningful...
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Control Cravings Creatively: How to win at Fasting!

Alternate title: Don't let food walk all over you. Kick cravings to the curb! This...
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How I lost 30 pounds in three months, the Natural Way: Backstory

This is the backstory with important dieting advice for the early-stage dieter ... Alternate title;...
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How I lost 30 pounds in three months, the Natural Way: Diets!

This is an article in the series: How I lost 30 pounds in three months....
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Negative thinking? Flip the Script for better emotional health!

Busy writing during the holiday season, I took a break to watch the movie:, "A...
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Keto diet snack: Chocolate Almond flour mug cake recipe

One of the reasons the keto diet works for me is that I create my...
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Stress? Worry? Understanding Placebos Can Help You feel better!

“What you believe, you shall receive!” The placebo effect has bewildered the medical field for...