Coping Skills

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Negative thinking? Flip the Script for better emotional health!

12/29/2024
Busy writing during the holiday season, I took a break to watch the movie: A...
Coping Skills
A woman in red dress and straw hat standing among sunflowers.

Stress and Anxiety – Understanding Placebos Can Help You Improve Your Health!

09/18/2024
“What you believe, you shall receive!” The placebo effect has bewildered the medical field for...
Coping Skills